Photo credit: Judy Moosmueller, PACO Design
KUNDALINI YOGA 5 WEEK SERIES
HARMONY & RADIANCE
Thursdays 6.30 to 8pm - 5 weeks 30th May to 27th June - Purusha House, Fremantle
Kundalini Yoga works through posture, breath, focus and mantra to bring all levels of your being into inner harmony.
Your 3 gunas (basic ingredients), 5 tattvas (elements), 7 chakras and 10 spiritual bodies are brought into balance and alignment.
The result is a sense of health and well-being, emotional harmony, connection with your self, an energetic flow and clear mind and an experience of yourself as a spiritual being.
Join me for these 5 weeks in which we will practice kriyas (yoga sets) and meditations to focus on balance and harmony on the various levels of our being. Each class involves a short introduction to give a background to the practice, then the kriya, relaxation and meditation.
The result is a stronger sense of the nucleus of your true self and a radiance out into your environment. Rather than being influenced all the time, you yourself become an influence.
Beginners welcome. Any questions, reach out and ask.
I look forward to welcoming you to class. 🙏
Thursdays 6.30 to 8pm - 5 weeks 30th May to 27th June
Purusha House, 18 Holdsworth St Fremantle
Fees: $125 for all 5 classes or $28 casual
Bank details: JS Hergo Thanos BSB 016484 Acct 585533602