4 Paths of a Woman - hearing the call

I stand in my life looking at the view around me and I see what I see. The familiar forms of my life, with my intimate loved ones in it – my husband and 3 children closest by. The scenes of the every day as they play out in the various rooms of our lives.

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In many moments my heart swells and I just feel grateful for all that I've been gifted with. It is really too big for my heart to fathom and so it pulls at the edges and tugs at the limits. There where there is a sense of limit, where love gets interpreted as tension or pain, is a threshold.

There were there is the most rub is the greatest potential to let me know – I can do this. I am in truth infinite. What I think I can't bear, can't be with – whether that is the amount of beauty and love I perceive or the amount of struggle, difficulty and pain – I actually can.

And that realisation is monumental, because it opens the door of my heart to the truth of its own limitlessness. To an ocean of compassion. You can't hold that amount of love (and all is just a modification of love). You have to let go and let it hold you.

It's a total flipped on its head scenario. A turnaround. And if there's one thing I've noticed about truth so far it's that if there is a total turnaround – things are not just a bit different to what I thought, but are the complete reverse – then I'm onto something. Because the ego mind with its limited, clinging, fearful agenda, has to be turned on its head to liberate the experience of being much bigger than that. Of being, in fact, vast.


As Yogi Bhajan said, and he said so many things that bear repeating time and again, understanding them more with the passing years, “In your caliber there is a consciousness. In that consciousness there is a caring being. In that caring being there Is God. That's all I am saying. Look to your vastness. Look to your bigness. Look to your totality. Don't look to the little things.”

It can seem painful also, to look to your vastness. Well, I experience that. Because there at the limit of who my little me thinks I am are the false and contracting beliefs that keep me identified as being small. And bumping up against these, touching and stretching them temporarily touches on the original pain and contraction. This is but temporary. And needn't be a big deal. We touch on, we feel, we recognise, we let go and go beyond. That's what I love so about Kundalini Yoga (amongst so many other things) – it trains us to reach to that fake limit and resolve it. WE go on beyond that, into truth. Sat Nam. True Identity, not false.

Also, in looking to our vastness, and in living as a woman of consciousness and caliber, as a caring being in whom God lives and breathes, requires the giving up of convenient excuses and cop-outs. It takes a certain dignity and stature and posture to wear the crown of our own greatness.

I think together we can do it.

That's why I am daring this year to bring out the big guns of Kundalini Yoga – the shabds.

What's a shabd? A shabd is a teaching verse. It's a poem. But it's also a very pithy, encoded form of communication with the soul and a form of cellular therapy through sound vibration. It works, whether or not you understand the words. Shabd means to cut the ego at its root and guru is teacher or that which destroys the hindrances to real perception of truth. So shabd guru is the sound as guru. These verses have the capacity to cut the ego at the root and show us our higher selves.

They are in Gurmukhi, and some people find it easier than others to relate to a foreign language. But think, your soul is like a foreigner here. Don't you want to relate to that foreigner that is paradoxically the most intimate and known and natural part of you? Go foreign to get familiar. What may be foreign to the world is the complete reverse in the world of the soul who you really are. So it is an invitation to take a leap of faith, with us, together.

I do feel there is a whole other dimension of being just on the other side of a thin screen. The vastness of the dimensions of the universe which we glimpse there – the extreme power and dignity of us as women, the grace and royalty, the incredible ability to impact and influence with anything from a smile to an earth-shattering prayer – could be overwhelming. Or it could be exciting. A great adventure. How great are we actually?

We may also have to face a pain and breathe through the corrective emotions that come up when we realise how we have not honoured ourselves. We have not revered ourselves as in truth we would do if we saw the truth. There is the pain of neglect of that glory. That has to be gone through. But it's nothing to be afraid of either. It's only a temporary illusion. Nothing to get too hooked up on.


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Let's, together, step by step, dissolve those boundaries that were meant to keep us safe and also safe to others ie non threatening and do what we were born to do: bring heaven to earth. Bring that vastness into our breath. Into our smiles. Into our words, our actions and our thoughts. Because we are women and that is like, wow-man.